Counselling & Psychotherapy
Web of Life
About me
Hi, I’m Alison. Thanks for dropping by.
I can help you if you are struggling with your thoughts, feelings, behaviours or relationships. I am warm and friendly and use up-to-date approaches that work with both mind and body. I seek to make the therapy process a positive and growthful experience, however challenging the circumstances.
Who can I help?
Because I work with root causes and perpetuating factors, I can help you with most mental health and wellbeing issues.
I can help you develop much greater understanding of yourself and other people, leading to inner peace and more harmonious relationships. Connecting to your true self leads to more energising lifestyle choices.
EMPOWERING COUNSELLING IN HOLMFIRTH & ONLINE
Nervous system support
In addition to traditional talk therapy, I use various approaches to support the nervous system. This includes modern psychotherapies and NeurOptimal® neurofeedback. These are helpful for everyone, and especially important if you are suffering from overwhelm or have a diagnosis such as Functional Neurological Disorder.
Please explore my website for more about how I work.
Location
I work at Cocoon in Holmfirth and online.
Cocoon is a specialist therapy venue with pleasant rooms in the centre of Holmfirth. Sessions can also be arranged in other local settings.